Jerry Medol & Rusty Fleischer
Anger Alternatives
Anger is Healthy!
Anger is a normal response to something that is not okay. The anger-related words and behavior are the challenge.
At Anger Alternatives we teach tools and skills that stop the drama and lead to healthy communication, responsible behavior choices and respect-based relationships.
We use the Medol Model™ to teach clients to control their reactions and accept, interpret and re-direct their anger, by separating the anger feelings from the anger-related behaviors.
Learn how to make your anger work for you instead of letting it get in your way.
• Stop Reacting. Stop anger-related behaviors. Stop acting out or self- silencing.
• Find your voice. Learn to identify and communicate your needs and wants in constructive ways.
• Identify your feelings — separate them from behaviors. Anger is a feeling. Anger-related actions are behaviors.
• Identify signals and patterns that lead to reactionary behavior.
• Improve your relationships with family, friends and co-workers.
• Improve your interpersonal communication skills.
• Make healthy choices about your behavior.
Get the Right Training for You We offer
• Individual, couples and family training
• The “Stoppit!” Program Anger Support Group
• Phone and Skype consultations
• Trainings and workshops
Jerry Medol & Rusty Fleischer
Anger Alternatives
816-753-5118
Website: anger.org